Hello Divine Soul,
Stress, fear, self-doubts, sleepless nights, and anxiety can all lead to health problems. There is nothing better you can do than to sit quietly and reboot your body and mind with a daily guided meditation. Below find free guided meditations! I write and narrate these meditations sourcing from vast experience as a Marriage and Family Therapist in California. I use guided imagery and my soothing voice to take you on an inner journey of discovering a different aspect of yourself. In each one, I am leading you to the highest version of yourself, the diamond that is always shining inside you. Each meditation covers a distinct topic from better sleep to reaching your goals, to becoming a more creative you.
Let me help you on your road to wellness and vibrant living!
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