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Foodie Out Of The Closet Blog

Full recipes and interviews:

Prickly Pear Mocktail

Updated: May 18, 2021

How about the color of this prickly pear? It's just spectacular! And happily, this mocktail comes packed with nutrition as well. One prickly pear has:

  • 42 Calories

  • 1 gram of Protein

  • 0.5 grams of Fat

  • 10 grams of Carbohydrates:

  • 4 grams of Fiber

  • 0 grams of Sugar

  • 0 milligrams Cholesterol

  • 5 milligrams of Sodium

  • The prickly Pear is surprisingly good for cardiovascular and metabolic health. All cactus fruits contain a variety of antioxidants known to protect cells in the body. These antioxidants help to reduce triglycerides and bad cholesterol levels in your body. They're also able to reduce body fat percentages. Plus, not to mention the nutritional content. Cactus fruits are rich in a number of vitamins and antioxidants such as Vitamin C, Vitamin E, Vitamin K, Beta-carotene, Potassium, Magnesium, Calcium, and Phosphorus.

Now let's get down to business making this fun Mocktail!..... Find the recipe on my blog: Foodie out of the Closet:

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